Healing is a journey and you are on this path for a reason. With the pressures of everyday life, it can be hard to build and maintain a mindfulness practice. Where do you begin?
Take Emma for example. She is a holistic health coach who struggles to maintain balance in her personal life. Her sensitivity is at an all-time high as she navigates a spiritual awakening. Anxiety rears its ugly head more often than she likes to admit. She feels drawn to energy healing but doesn’t really know where to start.
Are you like Emma?
Or maybe you’re more like John. He’s been dealing with chronic back pain that affects his hiking hobby and has had tension headaches ever since his divorce. He’s been so focused on his stressful tech job that his relationships have been neglected. The disconnection he feels from himself and those around him has escalated to a breaking point. He’s been diving head-first into mindfulness and meditation but it’s not shifting things as quickly as he hoped.
My name is Lynsey. I’m honored to be your guide as you awaken your inner healer. I have helped many people reconnect with themselves and access greater health and well-being in my 17+ years in the wellness industry. I’m a massage therapist, certified Emotion Code practitioner, and Reiki healer. The mind-body connection is the focus of my work and I am passionate about empowering people to heal themselves through this connection. My knowledge of multiple modalities is brought together in my holistic approach. Let’s go deeper together!
A lot of other people in the spiritual and holistic healing space don’t give you the tools you need to move forward from their guidance on your own. I want you to leave my program empowered and have what you need to continue your healing journey without relying on me.
My background as a massage therapist makes me an expert in bodywork. My experience as an energy healer allows me to integrate mind and body practices into a holistic approach. Spirituality and mindfulness without groundedness gets you nowhere and I’ve built this course to get you somewhere.
My higher-level packages include one-on-one sessions with me that are hands-on. I don’t just give you the information and expect you to figure it out alone. Bring me your questions, struggles, and wins! I am honored to be of service.
So many of us are starving for belonging. We need like-minded people to share experiences with. My community facilitates a welcoming environment where people can boost each other as they heal. I also give you access to a network of experts that are here to help you.
The Roby Chart is a tool that connects different parts of the body to the 7 Chakras. Each Chakra has a center in the body and connects to some aspect of our emotional, spiritual, mental, and physical body. Knowledge of this chart will lay a foundation for the rest of what we study in this course.
I believe in empowering my clients with self-awareness. In this course, you will build trust with your inner knowing and begin to analyze your emotions so you can heal. The techniques you will learn are tools you can come back to and use over and over again. We are building lifelong skills.
Analysis paralysis is real! You must engage the body during your self-exploration or risk getting stuck in your head. My course includes movement in your practice. You will also learn how to focus your mind. We are creating synergy between the body and mind that clears up blockages. This can help relieve physical pain and mental strain.
How to use the Roby Chart to identify emotional blockages
How to engage in deep meditation
Body movements to help with the healing process
And so much more!
Use code PRESALE24 to get an additional $50 off
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